Treatment Approach
I approach treatment through a trauma-informed and relationship-oriented lens. I view understanding a client’s unique processing and communication styles and their life circumstances as vital to the therapeutic process. This information helps me to incorporate and adapt evidence-based strategies to cater to a client’s strengths, needs, and interests. Above all, I value the importance of taking the time to develop a trusting and collaborative working relationship.
My treatment approach draws from the following modalities:
Cognitive Behavioral Therapy
Behavioral Therapy
Acceptance and Commitment Therapy
Motivational Interviewing
Mindfulness
Dialectical Behavioral Therapy
Play Therapy
Parent Education/Training
Adventure Therapy
Attachment-Oriented and Neuroscience-Informed Therapies